wellness, nature & travel Jill Bewernick wellness, nature & travel Jill Bewernick

OCEAN THERAPY

The Ocean holds a special place in my heart.

I grew up with the west coast at my finger tips, traveled to the east coast shores for holidays and now currently live on an island surrounded by the sea (England for those who are curious).

The sounds, the smells, the view that sucks you into the beautiful abyss – it’s nothing short of magical.

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wellness, conscious brands Jill Bewernick wellness, conscious brands Jill Bewernick

NATURAL BEDTIME RITUAL WITH HAUTECOTON

We spend on average 1/3 of our lives in bed. That is a lot of time when you think about it. With all that time spent why not make sure your bedding is high-quality and good for your body.

We all know that it’s important to eat good, exercise and take care of our bodies. We watch what we put into our bodies but shouldn’t we also be careful what clothes we wear or what products are touching our skin?

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